"Nothing tastes as good as being lean feels!" Not sure who's quote it is but it helps me stay strong when struggling with emotional hunger and mindless snacking.
"Pain is temporary, quitting lasts forever"
"Man is free at the moment he wishes to be." -Voltaire. It really puts into perspective the numerous ways that we limit ourselves and brings home that the relieving of those self-imposed burdens is entirely within our control.
When I decided to compete in fitness, this was the quote that helped me believe I could learn gymnastics:"I've failed over and over and over again in my life and that is why I succeed." Michael Jordan